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Somatic Breathwork Therapy

About Somatic Breathwork

Disciplines

I draw upon various disciplines to offer Somatic Breathwork Therapy

Bodywork
  • Amanae - a technique that creates connection with areas in the body that have been holding emotion
  • Gentle holding techniques to encourage relaxation and release

Breathwork
  • Different breathwork styles to invite connection with the body
  • Use of containing breath styles and "letting go" breaths, depending on the needs of the client
Dialogue

• Creating a relational connection using dialogue to encourage the exploration of life themes

Ethics

I am committed to providing an ethical and confidential practice to my clients. As a senior member of the ACCPH, I subscribe to their code of ethics. I have an awareness of psychotherapeutic principles in relation to the body and the breath, and my work acknowledges the relationship between the client and the practitioner, rather than merely exercising techniques. My work is supported by regular supervision.