Somatic Breathwork Therapist

My work is focused on helping people to access the energy of the heart so that they can use the wisdom that it holds to gain a real sense of themselves, their values and their purpose in life.

I began working with themes of change in the corporate and entrepreneurial sectors before spending five years coaching people who had encountered mental health difficulties and, later on, a type 2 diabetes programme to support participants in making lifestyle changes and health improvements.

Along the way, I learnt that challenges of the human experience can be supported by incorporating the body and the breath. Having already trained in anatomy, physiology and massage in 2002, I spent three years training in a body and breathwork technique known as Amanae.